bodymind

The book ‘The Power of Mind Engineering’ by Dr. Cyril C George highlights the fact that modern man lives in mental suffering irrespective of wealth, or education or position and proposes a new path of life to live in good health, joy and wellness. Based on the latest research findings, the book enlightens us about the root causes of our sufferings in life. The reason is that our life is driven by our subconscious mind or the ego-mind, which includes our false self-image, beliefs and perceptions. Referring to findings by neuroscientists, the book tells us that our brains are naturally structured to be happy in childhood. Nature envisages us to be healthy and happy in order to lead a purposeful and fulfilling life. However, as we grow older, positive feelings like love, peace and joy often become distant mirages. Further, the book tells what went wrong with us, why can’t we control and manage our minds, thoughts, emotions and behaviour? Quoting research findings of Harvard University,